Media & Tools
Finding the right information and support is essential when navigating OCD, whether for yourself, a loved one, or your professional practice. This collection of books, podcasts, social media channels, websites, and movies connects you with trusted resources to deepen your understanding, find community, and explore evidence-based treatment options.
Whether you’re looking for expert guidance, personal stories, or practical tools, these recommendations can help. Explore the categories below to find the resources that best support your journey.
Books
Explore a curated selection of books offering guidance, personal stories, and expert insights on understanding and managing OCD.
Podcasts
Tune into insightful conversations with experts, advocates, and individuals sharing real experiences with OCD and evidence-based treatments.
AT Parenting Survival
The AT Parenting Survival Podcast offers expert tips and support for parents navigating child anxiety and OCD, helping you feel empowered and reinvigorated in parenting.
The OCD Stories
The OCD Stories podcast offers insights and interviews with experts and individuals, helping listeners feel understood and empowered to manage OCD.
Your Anxiety Toolkit
A calming, mindfulness-based podcast offering gentle guidance and education for those seeking relief from OCD, anxiety, depression, and related disorders.
Get to Know OCD
Join Dr. Patrick McGrath weekly for inspiring OCD stories, practical insights, and expert tips to help listeners understand and manage OCD. A podcast by NOCD.
Websites
Access trusted online resources, organizations, and support networks focused on OCD education and treatment. These sites offer courses, community support, and proven tools for managing OCD and anxiety. With long waitlists for specialists, they provide accessible, affordable, and timely guidance—because the right support matters.
Jenna Overbaugh
Jenna Overbaugh, LPC, is an OCD and anxiety specialist providing online courses, therapy, and a podcast to empower effective self-management.
OCD and Anxiety Online
OCD and Anxiety Online provides self-paced courses by therapist Nathan Peterson, offering practical tools to manage OCD and anxiety from home.
AT Parenting Survival Online School
AT Parenting Survival Online School offers courses by Natasha Daniels, guiding parents to support children with OCD and anxiety using practical tools and strategies.
CBT School
CBT School, led by therapist Kimberley Quinlan, provides on-demand courses and resources for managing anxiety and OCD through science-based strategies and support.
Rev. Dr. Katie O’Dunne
Stick with the Ick is an inclusive virtual community welcoming individuals, clinicians, and clergy navigating the intersection of faith and OCD. With a variety of resources spanning diverse religious/spiritual traditions—including webinars, consultations, courses, support groups, and motivational forums—everyone is welcome.
Courses
Explore evidence-based, self-paced courses from leading OCD and anxiety experts. These programs offer practical strategies on ERP, parenting approaches, moral OCD, and more—accessible online for flexible learning.
AT Parenting Survival School; Membership | Parent Online Study Guide on the SPACE Program
Parent-Only Approach to Anxiety and OCD; Developed by Eli Lebowitz
AT Parenting Survival School; Membership | Handling Difficult Behavior in Kids with Anxiety or OCD
Getting beyond the behaviors to the core issue.
AT Parenting Survival School; Membership | How to Teach Kids to Crush Moral OCD
Parenting Kids with OCD: Don't just survive. Learn how to thrive.
Reid Wilson’s Anxieties.com | OCD & the Six-Moment Game
A leading free self-help site for anxiety and OCD. Offers a low-cost, 4-hour course for adults with OCD, featuring app access for support on the go.
Jenna Overbaugh | The OCD and Anxiety Recovery Blueprint
The no-holds-barred, real-talk, 3-part course for action-takers who want to gain control over their anxiety or exhausting, relentless thoughts and take their freaking life back.
Movies & Videos
Discover films and documentaries that shed light on OCD, offering both realistic portrayals and inspiring stories.
Unstuck: An OCD Kids Movie
After a challenging summer with his daughter’s OCD, Chris Baier, along with his family, made the decision to advocate for children facing this condition. Their first initiative is a poignant and beautifully crafted documentary by Chris and Kelly Anderson. This film captures the experiences of young individuals with OCD through interviews, detailing their journeys from the onset of symptoms to diagnosis, therapy, exposure, and a hopeful future beyond the challenges of debilitating OCD.
AT Parenting Survival Introduction
Child anxiety & OCD therapist, Natasha Daniels LCSW, who provides online resources to parents raising kids with anxiety and OCD, speaks on her collaboration with Connect 4 OCD, the importance of seeking professional support, and shares insights about her courses, platforms, and channels.
Social Media Channels
Follow trusted social media accounts that provide education, advocacy, and a sense of community for those affected by OCD.
Connect 4 OCD
@connect4ocdA supportive, Canada-based organization for parents, caregivers, spouses & individuals affected by OCD, as well as the professionals who support them.
International OCD Foundation
@IOCDFThe mission of the IOCDF is to ensure that no one affected by OCD and related disorders suffers alone. Our community provides help, healing, and hope.
Kimberley Quinlan
@youranxietytoolkitHelping you break free from anxiety with compassion-focused tools and science-backed strategies.
Natasha Daniels
@atparentingsurvivalChild anxiety & OCD therapist providing online resources to parents raising kids with anxiety/OCD. Courses on OCD and anxiety.
NOCD
@treatmyocdWe offer affordable, effective online therapy for OCD and related conditions in and out of the US.
Alberta OCD Foundation
@albertaocdfoundationAlberta community fighting OCD! Online Support Groups! OCD Mentorship program!
Level Up Wellness Group
@levelupwellnessgroupSpecializing in emotional wellness. Therapy and medical support for all ages!
Forward Thinking Psychology
@forwardthinking.psychWellness Strategies • Education • Resources. Specializing in OCD & Anxiety. Virtual Therapy in ON & BC.
OCD North
@ocdnorthHelping you & your family overcome OCD. Serving ON, BC, AB, NS, MB, NL & SK.
Frank Pew, MSW
@frank.pew.mswHelping you build a Life Worth Living. BPD | OCD | Anxiety Specialist. Registered Social Worker.