SUPPORT GROUPS, ONLINE COMMUNITIES, AND EVENTS
Connection is at the heart of healing. Our community hub is here to help you find support, share experiences, and feel less alone on your OCD journey. Whether you’re looking for peer connection, events, or ways to get involved, this is your space to engage, learn, and grow together.
Online Groups & Events
Explore online communities that offer digital support groups, trusted social spaces, and both virtual and in-person events where individuals and families can share, learn, and connect.
Online Events
IOCDF Livestream Series
Various livestreams offering a safe space for members of the OCD and related disorders community to join a conversation and find support in real-time. Discover what each of their themed livestreams can offer no matter where you or your loved one are on the road to recovery.
Find a space to ask your burning questions or attend a livestream on a specific topic.
Online Groups
AT PARENTING COMMUNITY | MEMBERSHIP
- Monthly Parent Support Group Zoom Call
- Forum Advice & Support
- Monthly Support Groups for Kids & Teens
OCD SUPPORT GROUP FOR FAMILIES AND LOVED ONES
Monthly Zoom Meeting
Bringing together families, friends, and those affected with OCD and similar disorders for increased knowledge, understanding, and support. Meet monthly by Zoom to share ideas, issues, problems, community information, therapist resources, success stories, etc.
Online Support Group | Canada
We know that navigating OCD can be incredibly hard and lonely. That’s why we’ve launched our Support Group for Parents, a safe and supportive environment for connection and encouragement. Join us for our inaugural meeting, where you’ll have the opportunity to connect with others who understand your journey. We have a lineup of speakers ready to share their insights and experiences, and we look forward to meeting all of you.
Online Zoom support group coming soon.
IOCDF YOUNG ADULT SPECIAL INTEREST GROUP
For practically every young adult, all the twists and turns of this period are hard…and OCD doesn’t make it any easier. This group is composed of young adults with OCD from across the world all navigating the similar challenges and here to encourage each other! Two online “meet-ups” a month.
Events & Conferences
Discover in-person and virtual events & conferences across Canada that unite families, individuals, and professionals for education, shared experiences, and meaningful connection. These gatherings offer a chance to learn from experts, build community, and feel supported on your OCD journey.
In-Person / Virtual Events & Conferences
16TH ANNUAL CACBT CONFERENCE
May 1-2, 2026 – UBC Vancouver
Centered on the theme “CBT in the Real World: Finding Clarity in Chaos,” the conference features an exceptional lineup of keynote speakers, workshops, clinical skills training, and research presentations focused on practical, real-world applications of cognitive behavioural therapy. Attendees will gain insights into current challenges and innovations in CBT, earn continuing education credits, and engage in valuable networking opportunities, including poster sessions, social events, and collaborative discussions designed to foster professional growth and community.
IOCDF - OCDCon 2026
July 9–12, 2026 | Seattle, WA & Online (Hybrid event)
For all those impacted by OCD and related disorders, mental health professionals, and researchers.
The Annual OCD Conference, sponsored by OCD Institute Texas, is a unique, immersive event filled with educational programming for the OCD and related disorders community — including clinicians, individuals with OCD and related disorders, family members and supporters, youth, students, and researchers. Attendees come together to connect, learn, and share experiences with others impacted by OCD and related disorders, as well as with expert clinicians and researchers.
Local Kelowna Groups & Events
If you’re in or around Kelowna, you’re not alone. We host local support groups, info sessions, and in-person meetups for individuals, families, and caregivers navigating OCD. These gatherings offer the opportunity to build real connections and receive guidance close to home, in a supportive, welcoming environment.
Kelowna Events
COMING SOON
Watch this space for info or sign up for our newsletter for updates.
Kelowna Support Groups
COMING SOON
Watch this space for info or sign up for our newsletter for updates.
Stay Connected
Join us on Instagram and Facebook to stay informed and inspired! Follow for the latest updates, helpful resources, and uplifting stories as we work together to raise awareness and support for those navigating OCD.